By   November 29, 2013

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From healthy diet plans to helpful weight loss tools, here you’ll find WebMD’s latest diet news and. But they’re not the only nutritional powerhouses out there. Are you getting the proper nutrition and nutrients you need to stay healthy?

Learn top sources for vitamins and how much you need in your diet.

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Does the word diet immediately make you think of an unpleasant weight-loss regimen? If it di you are probably not alone. The latest nutrition and diet research from prestigious universities and journals throughout the world.