By   November 27, 2012

Oats can add diversity and offer many nutritional benefits to the gluten-free diet. CDF’s medical experts recommend only oats labeled gluten-free as . Cutting out gluten from your diet may seem like a difficult and limiting task.

Fortunately, there are many healthy and delicious foods that are naturally gluten-free! Getting the gluten-free diet right is easy when you know the ground rules. Follow the guidelines below and find out which foods with gluten to . A gluten-free diet is a diet that excludes the protein gluten.

Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called . Gluten-free products have increased in popularity in recent years, but with so many -free products on the market, it can be hard to know how . The gluten-free diet is the only treatment for coeliac disease and dermatitis herpetiformis (DH). Find out more about the gluten-free diet from Coeliac UK, the . Individuals who have celiac disease require a gluten-free diet for health reasons. It’s in brea it’s in pasta, it’s in cupcakes.

This wheat protein even sneaks into unexpected places like canned soup, . A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their . It may seem daunting to go gluten-free at first.

But for many, the advantages far outweigh the inconvenience. The first step is to get rid of all the .