By   January 22, 2015

Do you consider yourself “culinarily challenged”? Our Two-Week Sample Vegan Meal Plan below is designed for new vegans who are not sure . There are tons of options, but you get to pick and .

We explain portion sizes and recommended amounts of vitamins and minerals . Weekly vegan meal plans are a great idea for new and transitioning vegans. You’ll discover new foods, make new routines and feel less anxious. Welcome to the 7-Day Vegan Challenge!

This is a guide to going vegan, with meal plans, nutrition info, inspiring stories, recommended reading, and . It’s not just great vegan foo it’s great foo period. When Kenji launched this year’s Vegan Experience, reader Double_J left a comment . Get a three week vegan menu plan from Kathy Freston’s book,Veganist: Lose Weight, Get Healthy, Change the World. An affordable, nutritionally balanced and easy to follow meal plan for new vegans (who aren’t budding chefs!). At Well Vegan we do our best to make it easy to follow a plant-based diet.

Below you’ll find one of our healthy and easy sample vegan meal plans. Find our downloadable food chart of vegetarian and vegan menu suggestions based on the most current information from our food suppliers.