Learn a vegans experience and perspective . Perhaps it’s easier to explain what it is not! Although the 5:is also known as ‘the intermittent fasting diet’, it doesn’t mean going .
I’ve been reading into Martin Berkhan leangains method of Intermittent Fasting and I was just curious if anyone here has any experience with it . People always ask which “nutrition camp” I fall into. In essence, they’re asking: “What’s the best diet? I’m a year old female who went vegan a few months ago.
The transition was easy and natural for me. Intermittent Fasting (IF) is gaining popularity, even though it goes against. IF is really the way my husband just prefers to eat. He doesn’t really eat all day, but then has a few different meals in the evening.
Posts about Intermittent fasting written by greatveganexpectations.