By   January 17, 2011

Our Two-Week Sample Vegan Meal Plan below is designed for new vegans who are not sure what to eat and for longtime vegans who are looking to shake up . There are tons of options, but you get to pick and . Welcome to the 7-Day Vegan Challenge!

This is a guide to going vegan, with meal plans, nutrition info, inspiring stories, recommended reading, and . Nevertheless, if you’re a full-time vegan it is important that you plan your . Whether you’re already vegetarian or trying to cut down on meat, this meal plan makes it easy with mouthwatering meatless recipes all month long. Weekly vegan meal plans are a great idea for new and transitioning vegans.

You’ll discover new foods, make new routines and feel less anxious. Since so many people ask me, What do you eat if not meat, dairy and eggs? I’ve prepared a list of what a few weeks of eating looks like in my . Check out this vegan diet plan for beginners and start your new diet whilst making sure you get all the nutrition you need!

An affordable, nutritionally balanced and easy to follow meal plan for new vegans (who aren’t budding chefs!). A meal plan for each day, including hearty breakfasts, lunches, snacks, and dinners—and plans for the leftovers that’ll help save you from .