By   December 6, 2013

Elliott Hulse shows you in this quick video how to to use a tornado ball – the correct way! Nieuw bij MGYM EQUIPMENT: tornado balls! Tornado balls zijn eigenlijk niets meer en niets minder dan medicine ballen met een touw er aan .

The Tornado Ball is a piece of exercise equipment developed by Paul Chek. It consists of a solid polyurethane ball that is not unlike a medicine . This entry includes a video demonstration of a homemade tornado ball. This version is different from many homemade models however, as the .

Power Systems Power Rope Medicine Ball : Medicine Balls. CoreX Medicine Ball with Rope Kgs. I often boast about not using too many fancy toys and expensive gadgets to train with. I’m about to reveal the second training tool in less .

Find great deals on for Tornado Ball in Weighted Medicine Balls. The Tornado Ball is a product I recently helped develop that takes rotational training to a new level of intensity and effectiveness! Tornado ball exercises-Exercise Libary.

The Tornado ball is very unique piece of exercise equipment, designed specifically to develop rotational power. TORNADO BALL 5KG – Little Bloke Fitness offer a wide range of gym fitness equipment with fast, cheap delivery Australia wide. Tornado Ball training is an explosive and dynamic form of working out that pulls together elements of kettlebell training and medicine ball work. Jordan Tornado Balls are tough, long lasting and provide a challenging workout – great for both power and core stability . Tornado ball training also massively improves core and shoulder control and strength specifically in off balance rotation.

With this in mind it seems like movements such as sledgehammer swings, med ball slams and tornado ball slams are all preferable options . Building off the medicine ball I made in a previous instructable, I’ve made a tornado ball for use with sledgehammer style slams.