By   September 16, 2014

The Military Diet, or the day diet plan, is a short term diet where you can lose up to pounds a week. The actual diet plan for the Military Diet is detailed . Download Military DietThe Military Diet: Lose Pounds in Just Week?

The military diet is claimed to help you lose weight very quickly. The popular Military Diet claims you can lose pounds in three days…while eating ice cream and hot dogs. But is the Khloe Kardashian-backed diet legit?

The day military diet menu helps you lose upto pounds in a week without exercise, while eating ice cream hot dogs.

Meal plan for day three of the day military diet. See how many calories are in each meal and food item for the third day. The Military Diet Workout will be done in roughly minutes, depending on your level of fitness.

We’ll be working at your upper body, lower body, core, and too . The Military Diet is one of the latest weight loss trends, which has virtually taken the world like wildfire. First, they find a diet with a proven track record that they know works. Secon they’re brutal about putting 1 of themselves into making it work.

Social media is continuously advertising wonder pills and fad diets that promise miraculous weight loss. I came across The Military Diet while .