By   May 24, 2011

To learn how to lose weight fast, we found easy lifestyle tweaks that send extra pounds. There is a better way: Swap the all-or-nothing approach for one or two . You want to shed weight for an upcom-ing event.

Do you (a) accept how you look and detag Face-book pics later, (b) stop eating, or (c) follow . Implement one simple tweak every day (and keep it up till the big day) to feel lighter and firmer in . If you’ve plateaued in your weight loss plan, try these simple, expert-approved tricks that boost metabolism and burn fat — no crazy diets or . We found ways to rev up your metabolism so you burn calories and lose weight more quickly.

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will . Boost your chances for weight loss success with these smart strategies.

Sunday, with quick recipes for the leftovers for the rest of the week:. Want to know how to lose weight fast? Add one simple change to your weekly routine—and prepare to see the pounds fall off.

If you’re hoping to drop a few pounds for an upcoming vacation, the old “calories in, calories out” method can be effective. Burn more calories and lose more weight by trying one of these 10.