By   May 28, 2012

This is the ultimate paleo diet food list. Available in both web pdf format, check out the food list and recipes you’ll need on your paleo diet . Includes meat, fish, vegetables, fruits, nuts, herbs and spices.

You’ve heard of the benefits of the Paleo Diet but still don’t fully understand what it is? Or you’re looking for a simple guide to share with your . The paleo diet is based on emulating the diet of our hunter-gatherer ancestors. It includes whole, unprocessed foods that resemble what they look like in nature.

Having a clear understanding of the foods you can eat while eating Paleo will help you design your daily meal plan. Always remember to keep things simple . Here at Paleo Plan, we believe in having a great framework that helps you easily say “yes” or “no” to certain foods. In addition to our Paleo diet food list, you . Ready to go full caveman—and get lean? Before you can whip up even a single Paleo recipe, you’ll need to stock up on these foods first.

This simple paleo food list guides you through what’s in and what’s out of the paleo diet including occasional treats and grey areas. A comprehensive look at the paleo diet, why it works, what it involves, and how to get started living with this new lifestyle.