By   January 11, 2016

The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water. The first amazing benefit of Matcha Green Tea is that just one bowl provides over times as many antioxidants as any other food – the highest . Matcha green tea leaves contain a high level of easily-absorbable dietary fiber.

The benefits of dietary fiber include its ability to ease . Unlike traditional green tea, matcha preparation involves covering the. Health benefits of drinking matcha tea include improved mental alertness and clarity, stronger immune defense and detoxification. Matcha green tea latte Bursting with benefits?

Matcha is meant to be good for you, but not necessarily in the form of a latte Credit: Nalinratana . Matcha green tea, with more antioxidants, EGCG, and l-theanine than any superfood or drink, relieves stress, increases mental energy and lowers disease risk. Chinese green tea has many proven health qualities, but matcha tea exceeds its health benefits due to its powerful antioxidants. There are many uses and benefits of Matcha green tea, an antioxidant rich tea with polyphenols that promote heart health and healthy weight. New research is proving matcha green tea benefits go well beyond what we thought possible.

Matcha green tea can destroy cancer, boost metabolism, and more!