By   October 18, 2013

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. When your stomach starts grumbling and the cravings set in, consider these healthy, low-calorie foods to make each bite count.

While zero-calorie doughnuts have yet to be invente that doesn’t mean your search for foods that fit nicely into your low-calorie diet, or easily . Behold the ultimate low-calorie foo the celery stick. Many would relegate this simple stalk to rabbits and rabid dieters, but that would be a . Check out some 1calorie snack food ideas to keep your diet low cal.

These low-calorie foods will help you reach your weight-loss goals. Next time you’re hungry, try one (or more) of these nutritious options! Energy density is the number of calories (energy) in a given amount (volume) of food.

By choosing foods that are low in calories, but high in volume, you can eat . Considering that chicken breast has 1calories in that same portion size and is considered a low calorie foo it’s clear to see these foods rank very low in . Taking control of what you eat begins with taking control of what you buy. Every time you toss low calorie foods into the cart, .