By   April 4, 2012

We always try to make low carb and keto diets simple, so of course we have the. A full one month meal plan of the ketogenic diet, the breakdown, the. I tried to scale the recipes as best as I could in this meal plan, but not .

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Lchf meal plan, Healthy meal planning and Food prep. The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss.

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