By   November 8, 2016

A lack of exercise is now causing as many deaths as smoking across the worl a study suggests? Get healthy living facts and actionable tips for leading a healthy life. Find out lifestyle changes you can make today to live a happier, healthier life.

Health facts, er zijn er talloze van, maar hoe zie je door de bomen het bos nog? Hier een verzameling van datgene wat goed voor je lichaam is, of juist niet. When it comes to health and fitness it can be difficult to know all the facts.

Here are health facts that may surprise you.

This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. Despite its bad reputation for causing weight gain, chocolate is thought to provide a number of different health benefits, if consumed sensibly. What health benefits are associated with eating apples?

As one of the most cultivated and consumed fruits in the worl apples are . Around of the world’s children and adolescents have mental disorders or problems. About half of mental disorders begin before the age of 14. An explanation of the health benefits of yogurt. First off, your body needs to have a healthy amount of ”good” bacteria in the digestive tract, .