By   August 31, 2011

C25K is the easiest program to get beginners from couch potatoes to 5K distance runners in weeks. Couch to 5K is a very simple application that can be used to follow famous ‘Couch to 5k’ running plan. Couch to 5K is the easiest program to . Get off the couch and get running with the OFFICIAL Couch to 5K training app! This oft-imitated program has helped thousands of new runners move from the . Follow the Couch to 5K running plan or use our C25K mobile app to go from couch to your very first 5K.

Follow this beginner 5K training plan schedule and for a 5K race.

The OFFICIAL C25K (Couch to 5K) program. The only 5K training app to be partners with MyFitnessPal for . Get off the couch and get running with the OFFICIAL Couch to 5K training app presented by Special K! This oft-imitated program has helped . Download the award-winning Couch to 5K app that has helped beginning runners train and complete their first 5K. Whether you’ve never run before, or if you want to get back into being more active, Couch to 5K is a free and easy way of getting . With the help of the Couch to 5k program, In less than seven months, I went from.

In addition to the free, printable version of the plan, you can keep track of your . It’s free for a few workouts, and costs $4.

Like dedicated running apps, Couch to 5k apps are not apps that you .