By   September 10, 2015

If you’re going to bulk up, lose fat, or stay healthy, you’ll also need a goal-specific meal plan to get. We’ve created templates to help you . Let us count the reasons we’re obsessed with protein.

For one, you need enough of this benevolent macronutrient to build and repair muscle. When it comes to packing on pounds of pure, unadulterated muscle, diet is the single most important part of your overall bodybuilding program. Below I am going to list all the foods that should be in your shopping cart and the ones that shouldn’t. Reach your goals faster by sticking with .

Show us a bodybuilder without egg whites in his diet, and we’ll show you someone who’s missing out on the best protein money can buy. Whether you want to build muscle or burn fat, these meals can transform your bodybuilding diet to help you get the you’ve been waiting for. Eating like a body builder will help you build muscle and lose excess weight if you combine. Scan the menu for the choice that best fits the body building diet.

In-depth article that shows you how to create a bodybuilding diet with the right combination of proteins, carbs and fats. Top Foods On Every Bodybuilders Shopping List. It’s been said that bodybuilding is nutrition.