By   October 3, 2012

From time to time I make media appearances or participate in photo shoots and have to really look my best. To ready myself for these jobs I do a Detox Diet .

Mark Hyman reveals the secrets to making this 10-day weight loss plan a success. Detox the mind: While you’re detoxing the body, its good to clear the clutter . Get your eating back on track with this easy, safe 3-day detox program. MORE: Best Antioxidant-Rich Foods To Add To Your Diet.

By Kelly Choi The Editors of Eat This, Not That! If you read about ancient torture methods, you’ll find some . If you read about ancient torture methods, you’ll find some pretty gnarly stuff like something called “infusion,” in . The key is to choose the diet that best matches a person’s health, energy . Starving yourself certainly isn’t a good way to lose weight. Luckily, these detox diets promise even better health benefits.

Thanks to celebrity endorsements and promises of a quick fix, detox diets have quite a following. Fans believe we need a break from the overload of toxins that .